Define what wealth and happiness mean to you.
By doing it in our own terms, we are able to seize the means to contentment.
Go to bed early and rise early.
Better cognitive function in planning; anticipation, minimization of problems; improved health and quality of sleep; more optimistic, satisfied, and conscientious.
Give at least one guilt-free hour to relaxation per day.
Relaxation is crucial for success, like resting between sets.